• Overview
  • Trip Outline
  • Trip Inclusion
  • Trip Exclusion
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The Trek

In 1925, a British team led by Eric Shipton summited Mount Kamet (at 7756 mts, it was the highest mountain to be ever climbed at that point). On their way back they lost their way and one of their team members, Frank Smythe stumbled upon a valley filled with different species of colorful flowers.They named it ‘The Valley of flowers!’ Since then thousand of Tourists, Botanist and Ornithologists have flocked this area to admire this phenomenon!

Also on this trek, on visits the Hemkund Sahib Gurudwara. Nestled in between 7 big mountain, this mediation spot chosen by the Tenth Sikh Guru, Guru Govind Singh, finds its mention in the Guru books. The Guru described it as a heavenly spot by a lake, high in the Himalayas. In the early 19th century, the conquest to find their beloved Guru’s meditation spot got the Sikh Pilgrims here and they soon constructed a Gurudwara in the Guru’s name.

The Area

Valley of Flowers lies very close to the Badrinath in the Garhwal section of Uttrakhand.  The Char Dham lies in Uttarakhand and is thus called Dev Bhoomi (Gods abode).This area is a major Hindu and Sikh tourist/pilgrim destination. The native language is Garhwali and the people are often referred as Pahadi (Mountain folk).

How are we making the trek different?

Our guide on the trail will be a flower expert too. Plus, we stay in comfortable, slightly isolated locations, which has less crowd.

Expected Weather 

July – August

  • Chances of rain/hail – Mild to moderate rain can be expected
  • Temperatures – 10 degrees to 30 degree celsius

Day 1: Drive from Dehradun to Karnaprayag
Distance: 185 kms; Time: 6-7 hrs
A pick up can be arranged from Jolly Grant Airport, or from your hotel at Dehradun or Rishikesh. We drive to Karnaprayag. Check into the hotel by evening. Overnight stay in Karnaprayag

Day 2: Drive from Karnaprayag to Poolna (2926 mts)
Distance: 108 kms; Time: 4 hrs
Trek from Poolna to Ghangaria (3000 mts)
Distance: 10 kms; Time: 5-6 hrs
We will reach by late evening. Check into the hotel. Overnight stay in Ghangaria

Day 3: Excursion from Ghangaria to Valley of Flowers (3505 mts) & back
Distance: 7.5 kms; Time: 6-7 hrs
Overnight stay in Ghangaria

Day 4: Excursion from Ghangaria to Hemkund Sahib (4300 mts) & back
Distance: 12 kms; Time: 9-10 hrs
Overnight stay in Ghangaria

Day 5: Trek from Ghangaria to Poolna
Distance: 10 kms; Time: 3-4 hrs. Drive from Poolna to Badrinath
Distance: 55 kms; Time: 2 hrs. From Poolna, we first go to Badrinath, visit the temples, and do local sightseeing (optional).
Drive from Badrinath to Karnaprayag. Distance: 123 kms; Time: 5-6 hrs
Overnight stay in Karnaprayag

Day 6: Drive from Karnaprayag to Jolly Grant Airport / Dehradun / Rishikesh
Distance: 184 kms; Time: 6-7 hrs
Trek ends on reaching the airport / Dehradun / Rishikesh

  • Transport from Dehradun to Karnaprayag, to Poolna, to Badrinath and back.

  • Accommodation in Karnaprayag on the first and last day.

  • Complete stay and accommodation during the entire trek.

  • All meals starting from dinner on the first day to breakfast on the last day.

  • Rentals for all common gear provided to you like tent, sleeping bags etc.

  • Forest entry permission charges.

  • Guide and expertise charges.

  • Medical First Aid Kit: High altitude first aid kit, stretcher, oxygen cylinder.

  • 5% GST

  • Meals or drinks purchased by participants during the travel or trek (example biscuits, fruits etc)

  • Rentals for personal gear (Refer things to get section)

  • Trek Insurance (optional)

  • Flight/ Train/ Bus ticket till Dehradun

  • Porterage: Participants can carry their own backpacks. Those unable to do so can opt for a porterage service at ₹350 per day.

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Reach Dehradun by train/flight. Travel to joshimath base camp by car.

A certified trek leader, a guide, cook & porters will accompany you during the trek.

Good Sturdy Backpack: Prefer a trekking pack over a backpacking one. The size of the backpack depends upon the participant. Normally for a 5-6 day trek a 40-50 litre pack should suffice.
Shoes: Any waterproof trek (not hike) shoe would be ideal.
Socks: 3 pair cottons and 2 pairs of woollens.
Trek pants (ideally water resistant): They are very important and help you a great deal on your trek. You can get two quick dry summer trek pants. If you don’t have a trek pants, you can replace it with Gym track pants. Don’t trek in Jeans/ Pants.
T-shirt/ Base layer: One can get 2 T-shirts/ trekking base layer on the trek, one of which can be full sleeved. Avoid cotton and prefer dry fit.
Fleece/ Sweater/ good quality Hoodie: 1 fleece jacket or sweater. Fleece is preferred over sweater (or hoodie) as it is lightweight and easy to carry. Sweaters and Jackets can be heavier than Fleece for the warmth they offer.
Down/ Padded Jacket – Down/ Padded jacket (Upto -5 degrees). If you don’t want to get a padded/ down jacket, get two fleeces.
Cotton track pants for camp – These are specifically for cold evenings at the campsite. This can be ignored if you are comfortable wearing your trekking pants in the camp.
Thermals: 1 pair. We wear thermals only upon reaching the campsite not while trekking.
Windproof Jacket: All rain proof can be used as wind proofs. Required as an additional layer during trekking in windy conditions. Avoid if you have a rain proof jacket.
Rainwear:
Option 1 – Rain set: One Waterproof jacket (3000 mm waterproofing), Rain proof pants and Bag cover
Option 2 – Poncho: Covers your body and bag completely.
We recommend Option 1 as poncho makes trekking difficult.
Woolen Cap/ Balaclava-1: To cover your ears, head and neck. Get one woollen cap and one neck warmer or balaclava.
Neck Warmer/ Scarf - 1: For evenings. Avoid if you are comfortable using a Balaclava.
Gloves: 2 gloves out of which 1 can be waterproof and one woollen. The waterproof one has to ideally be larger than you normally use so that you can wear both your gloves together if required.
Suncap – 1
Sunglasses – 1
Toiletries – Also include sunscreen, moisturizer and lip-cream
Headlamp/ Torch -1. Preferably head lamp.
Trekking pole
2 water bottles (1 litre each) – One can also get a hydration pack.
Camp shoes/ Flip flops for camp
Plastic covers for inside the backpack to keep your clothes dry
Daypack – Required if you have a summit days climb. Preferably one that can be compressed.
Documents: 2 passport sized photograph, Address and Photo proof (Driving License or Aadhaar card), Doctor’s medical certificate saying that you are fit for the trek. We reserve the right to not take you on the trek if you fail to produce this.
Trekking pole

Yes, this trek is ideal for first timers.

You can prepare for the trek with a combination of Cardio & Strength activities
2-3 kms slow jog OR 5-6 kms of brisk walking OR 10 kms cycling. Pace is not important, consistency is important (non-stop jogging/running/cycling)
Squats 15 x 3, Lunges 15 x 3, Calf raises 15 x 3
All of the above at least 4 times a week
Climbing stairs 15-20 floors with backpack (At Least once a week)

Yes, you are ideally expected to carry your backpack. But you do have an option of offloading your bags on a mule for an additional cost. The cost will be INR 400/ per day per bag (weight not exceeding 8kg). One is expected to inform us about offloading 1 week prior to the trek.

We’ve been organizing treks for over five years and have had many female trekkers trek with us. In fact, a lot of them come solo for treks. There has never been a complaint about the atmosphere of a trek, about other trekkers or our professionalism. They have all been kind enough to leave a review.

In all the camps where the accommodation is in tea houses/ home stays, there will be proper toilets. The toilets are mostly western, in case if they‘re Indian, then we try to provide a toilet seat most of the times.

The common perception is that alcohol makes you feel warmer, however it also dehydrates you & dehydration can be fatal while trekking. Hence consumption of alcohol is prohibited. Smoking in camps is not allowed.

Most wild animals are naturally wary of human activity and prefer to stay in more remote, quieter parts of their habitat. Here’s why wild animals typically do not approach camps.

If you cancel –
– 60 days before the trip: we can process a complete refund minus minimum processing charges.
– Between 30-45 days before the trip: you will be refunded 50% of the trek fee.
– Within 30 days before the trek starts: No refund.
– If your spot is replaced in a full batch: we will process a complete refund after canceling minute operational charges. (For fixed departures only)