- Overview
- Trip Outline
- Trip Inclusion
- Trip Exclusion
- Gallery
- Booking
- FAQs
The Trek
Experience phenomenal beauty and varied landscapes as you explore the Sham Valley in the cold desert region of Ladakh. On this trek you will experience the ethnic warm culture of the inhabitants of Ladakh, visit monasteries, walk across the magnificent valley — with untamed sparkling streams, large barley fields, willow trees, surrounded by rocky mountains. It makes up for a spectacular sight when the greens of the fields contrast with the browns of the mountains, and the crystal blue skies reflect in the sparkling streams across the valley!
The Area
Ladakh is bordered by the Greater Himalayas in the west and south, the Karakoram in the north and the Tibetan Plateau in the east. These ranges form a natural barrier and does not allow clouds to enter this valley making it a rain shadow region and thus a cold desert.
The term Ladakh translates to land of high passes. Some of the highest motorable roads in the world are here. Ladakh is a major tourist destination in the summers.
Expected Weather
•Rain/Hail: Very low probability
•Snow: Possible
•Temperatures: Afternoons: -2 to -3 degrees, Nights: -12 to -15 degrees
Day 1: Arrive in Leh
Pickup arranged from airport.
Evening hike to Shanti Stupa for acclimatization.
Overnight at hotel/homestay in Leh.
Day 2: Acclimatization Day in Leh
This day can be utilized for sightseeing, weather-permitting, to visit monasteries or a walk around the local market. A vehicle can be arranged at an additional cost. Trek briefing in the evening.
Overnight at hotel/homestay in Leh
Day 3: Drive from Leh to Likir village
Distance: 55 kms; Time: 1-2 hours
Trek from Likir village (3650 mts) to Yangthang (3690 mts) via Phobe La (3580 mts) & Chagatse La (3630 mts)
Trek time: 4-5 hours
Overnight stay in homestay
Day 4: Trek from Yangthang (3690 mts) to Hemis Shukpachen (3633 mts) via Tsermangchen La (3755 mts)
Trek time: 2-3 hours
Overnight stay in homestay
Day 5: Trek from Hemis Shukpachen (3633 mts) to Tingmosgang village (3230 mts) via Mebtak La (3750 mts)
Trek time: 3-4 hours
Overnight stay in homestay
Day 6: Drive from Tingmosgang village (3230 mts) to Leh via Lamayuru
Distance: 165 kms; Time: 4-5 hours
Overnight at hotel/homestay in Leh
Day 7: Trek ends today
Check out after Breakfast. Drop arranged to airport.
• Complete Stay, Food (except lunch in Leh) and accommodation (Twin sharing basis) for the entire trek
• Hotel stay in Leh
• Airport Pickup and Drop. (On trek specific dates only. Note you have to manage your travel yourself if you come early or leave later)
• Rentals for all common gear provided to you like tent, sleeping bags, crampons etc.
• Forest entry permission and camping charges
• Guide and expertise charges
- 5% GST
- Meals or drinks purchased by participants during the travel or trek (example biscuits, fruits etc)
- Lunch in Leh
- Rentals for personal gear (Refer things to get section)
- Any extra government charges.
- IMF charges for Foreign Nationals
- Flight/Train/Bus ticket till Leh.
- Backpack offloading charges. You are expected to carry your own backpack. Trekkers unable to do so can opt for a porterage service at ₹400/day
- Trek insurance (optional)
- Staff Tips
One can fly to Leh. Note, our pick up vehicles will reach the airport Leh at 8.30 and 11.30. Request you to book your flight accordingly. Leh is well connected by road from both Srinagar and Manali in the summers. One can get buses and shared jeeps to Leh from both the locations. If you decide to take a private vehicle from Srinagar you can reach Leh in a day. From Manali it is advisable to halt at Jispa or Sarchu (for acclimatization) for the night.
Yes, but you are expected to reach the hotel on day 1 of the trek by evening.
Yes, one can go to these places providing you are acclimatizing well. We can arrange a cab at an additional cost for all the participants that are interested.
It is not advisable to go to that altitude on your second day at Leh. You can visit it after the trek.
A certified trek leader, a guide, cook & porters will accompany you during the trek.
Yes, this trek is ideal for first timers provided you train well.
You can prepare for the trek with a combination of Cardio & Strength activities
2-3 kms slow jog OR 5-6 kms of brisk walking OR 10 kms cycling. Pace is not important, consistency is important (non-stop jogging/running/cycling)
Squats 15 x 3, Lunges 15 x 3, Calf raises 15 x 3
All of the above at least 4 times a week
Climbing stairs 15-20 floors with backpack (At Least once a week)
Good Sturdy Backpack: Prefer a trekking pack over a backpacking one. The size of the backpack depends upon the participant. Normally for a 5-6 day trek a 40-50 litre pack should suffice.
Shoes: Any waterproof trek (not hike) shoe would be ideal.
Socks: 3 pair cottons and 2 pairs of woollens.
Trek pants (ideally water resistant): They are very important and help you a great deal on your trek. You can get two quick dry summer trek pants. If you don’t have a trek pants, you can replace it with Gym track pants. Don’t trek in Jeans/ Pants.
T-shirt/ Base layer: One can get 2 T-shirts/ trekking base layer on the trek, one of which can be full sleeved. Avoid cotton and prefer dry fit.
Fleece/ Sweater/ good quality Hoodie: 1 fleece jacket or sweater. Fleece is preferred over sweater (or hoodie) as it is lightweight and easy to carry. Sweaters and Jackets can be heavier than Fleece for the warmth they offer.
Down/ Padded Jacket – Down/ Padded jacket (Upto -5 degrees). If you don’t want to get a padded/ down jacket, get two fleeces.
Cotton track pants for camp – These are specifically for cold evenings at the campsite. This can be ignored if you are comfortable wearing your trekking pants in the camp.
Thermals: 1 pair. We wear thermals only upon reaching the campsite not while trekking.
Windproof Jacket: All rain proof can be used as wind proofs. Required as an additional layer during trekking in windy conditions. Avoid if you have a rain proof jacket.
Rainwear:
Option 1 – Rain set: One Waterproof jacket (3000 mm waterproofing), Rain proof pants and Bag cover
Option 2 – Poncho: Covers your body and bag completely.
We recommend Option 1 as poncho makes trekking difficult.
Woolen Cap/ Balaclava-1: To cover your ears, head and neck. Get one woollen cap and one neck warmer or balaclava.
Neck Warmer/ Scarf - 1: For evenings. Avoid if you are comfortable using a Balaclava.
Gloves: 2 gloves out of which 1 can be waterproof and one woollen. The waterproof one has to ideally be larger than you normally use so that you can wear both your gloves together if required.
Suncap – 1
Sunglasses – 1
Toiletries – Also include sunscreen, moisturizer and lip-cream
Headlamp/ Torch -1. Preferably head lamp.
Trekking pole
2 water bottles (1 litre each) – One can also get a hydration pack.
Camp shoes/ Flip flops for camp
Plastic covers for inside the backpack to keep your clothes dry
Daypack – Required if you have a summit days climb. Preferably one that can be compressed.
Documents: 2 passport sized photograph, Address and Photo proof (Driving License or Aadhaar card), Doctor’s medical certificate saying that you are fit for the trek. We reserve the right to not take you on the trek if you fail to produce this.
Trekking pole
No. Guests are expected to carry their own power banks.
Yes, you are ideally expected to carry your backpack. But you do have an option of offloading your bags on a mule for an additional cost. The cost will be INR 400/ per day per bag (weight not exceeding 8kg). One is expected to inform us about offloading 1 week prior to the trek.
In all the camps where the accommodation is in tea houses/ home stays, there will be proper toilets. The toilets are mostly western, in case if they‘re Indian, then we try to provide a toilet seat most of the times.
On the day of camping, we will have toilet tents (with a dry pit toilet), the most hygienic way of answering nature’s call.
A dry pit toilet is an eco-friendly sanitation solution featuring a pit dug into the ground, topped with a toilet seat and a wrought iron stand. Near the toilet, a pile of mud, sand, or coco peat is provided for covering waste after use, facilitating rapid breakdown of fecal matter due to increased microbial activity. This method eliminates the need for water, thereby preventing contamination of nearby water sources, as water toilets are prohibited at campsites.
While toilet paper is available, please use it sparingly to avoid overloading the pit, which can take years to decompose. Please refrain from using wet wipes as they are not biodegradable or use biodegradable wipes.
Through the trek, there are no bathing facilities at campsites. Trekkers often take advantage of running streams to freshen themselves up.
You will be sleeping in twos or threes in your tents in sleeping bags. The sleeping bags are snug and comfortable. We will be providing inflatable pillows.
We’ve been organizing treks for over five years and have had many female trekkers trek with us. In fact, a lot of them come solo for treks. There has never been a complaint about the atmosphere of a trek, about other trekkers or our professionalism. They have all been kind enough to leave a review.
The common perception is that alcohol makes you feel warmer, however it also dehydrates you & dehydration can be fatal while trekking. Hence consumption of alcohol is prohibited. Smoking in camps is not allowed.
Most wild animals are naturally wary of human activity and prefer to stay in more remote, quieter parts of their habitat. Here’s why wild animals typically do not approach camps.
If you cancel –
– 60 days before the trip: we can process a complete refund minus minimum processing charges.
– Between 30-45 days before the trip: you will be refunded 50% of the trek fee.
– Within 30 days before the trek starts: No refund.
– If your spot is replaced in a full batch: we will process a complete refund after canceling minute operational charges. (For fixed departures only)